CLASS OVERVIEW

What is Kickboxing?

Kickboxing is an exciting and energetic martial art that combines punches, kicks, and movement into a dynamic system of fitness, discipline, and self-defence. It’s fast-paced, engaging, and perfect for young people looking to build confidence, get fit, and learn valuable life skills.

For juniors, kickboxing training develops:

• Practical Self-Defence – learning effective techniques in a safe, controlled way.

• Fitness & Conditioning – improving stamina, agility, strength, and coordination.

• Confidence & Focus – building resilience and self-belief both inside and outside the gym.

• Respect & Discipline – developing good habits, teamwork, and sportsmanship.

Partnered with WKA

Our Junior Kickboxing program is partnered with the World Kickboxing Association (WKA), one of the longest-standing and most respected governing bodies in the sport.

This partnership provides our students with:

• Competition Pathways – opportunities to take part in local, national, and international WKA events.

• High Technical Standards – training aligned with one of the world’s leading organisations.

• Future Opportunities – a clear route from junior level to senior and competitive kickboxing.

What to Expect in Class

• Technique Development – learning strikes, combinations, and defensive skills.

• Fitness Training – building strength, endurance, and mobility through fun drills.

• Controlled Sparring – optional and always supervised, focusing on skill not aggression.

• Goal Setting & Progression – working towards belts, certificates, and competitions.

Why Choose Junior Kickboxing at SMAC?

• Ages 10–16 – perfect for teenagers and pre-teens looking for an active challenge.

• Qualified Coaches – experienced instructors recognised through WKA.

• Supportive Environment – promoting respect, hard work, and positive attitudes.

• Pathways for All – whether your child wants to train for fitness, fun, or competition.

Get Started Today

Kickboxing is a fantastic way for young people to stay active, build confidence, and learn valuable skills that will last a lifetime.